Plan a Family Fun Day on Sunday

This is a guest post, written by Kimberly Bennett, a dietetic student with Eastern Michigan University. Let’s plan a family dinner!  Remember the good old days of Sunday dinners at grandma’s house? This is a great opportunity to return to … Continue reading

What’s Happened to Breakfast?

General Mills Cereals sent me a delivery of cereal, recipes and helpful tips that I’ll be using to help families transition back to school this fall. I was at the gym this week after a few weeks off. August had been … Continue reading

Meatless Monday or Anyday: Versatile Garden Pasta Salad, al fresco

School is in session but the weather still says “summer”. Soon we’ll have a nice break from the heat with a few days of temperatures in the 70s. Autumn is the perfect time to enjoy a garden pasta salad with a … Continue reading