Flavor Meets Lifestyle on the Road to Health

When you think about “healthy eating”, does “food that tastes good” come to mind? The National Nutrition Month theme, Savor the Flavor of Eating Right, encourages you to enjoy a healthy diet. Flavor definitely rules when it comes to choosing foods to eat, … Continue reading

Food Bans Don’t Add up to Health

There’s absolutely no question that eating a balanced diet, and maintaining a healthy weight is good for your health. There’s also no question that there are no guarantees in life. Even if there’s not one more bit of nutrition or … Continue reading

Podcasts Worth a Listen

Several of my colleagues have been putting together podcasts to help consumers understand topics revolving around diet, food, and lifestyles. Podcasts are a great media choice to deliver information in a light, personal, and informal way. As podcasts become more … Continue reading

How to Ruin a Date with a Dietitian

My colleague LeahMcGrath recently pitched a question out to a few registered dietitians on Twitter using this hashtag: #5wordstoruinadatewithadietitian Knowing Leah, we all were aware it was a tongue and cheek question and got a kick out of it. While … Continue reading

Don’t Put Your Eggs all in One Basket – There’s More than One Way to a Healthy Diet and Nutrition Counseling is Key

There seems to be a bit of a turf war going on – who should you trust to give you nutrition advice? A newscaster? A doctor? A scientist? A magazine? An herbalist? A babe or some other self-proclaimed nutrition expert?  People … Continue reading

It’s Registered Dietitian Day®!

Today is Registered Dietitian’s Day®. This is a day that’s celebrated during National Nutrition Month® that highlights the work of the registered dietitian (RD) as part of the health care team and part of the food and nutrition industry. What’s … Continue reading