Food Bans Don’t Add up to Health

There’s absolutely no question that eating a balanced diet, and maintaining a healthy weight is good for your health. There’s also no question that there are no guarantees in life. Even if there’s not one more bit of nutrition or … Continue reading

How to Ruin a Date with a Dietitian

My colleague LeahMcGrath recently pitched a question out to a few registered dietitians on Twitter using this hashtag: #5wordstoruinadatewithadietitian Knowing Leah, we all were aware it was a tongue and cheek question and got a kick out of it. While … Continue reading