How to Keep the Focus on Health and a Healthy Diet in the New Year

By Rosanne Rust|2013-01-16T07:30:40-05:00January 16th, 2013|Uncategorized, Weight Management|Comments Off on How to Keep the Focus on Health and a Healthy Diet in the New Year

In the past, the biggest health question was "Which diet is best?" Now, in the new year, it seems that the public, and even the science community, is looking for that one magic ingredient that causes our ailments. Is it fat? Is it sugar? Is it wheat? Is [...]