The Best Diet is the Healthiest One that You Can Swallow

I just arrived home from a conference about some of the hottest topics in nutrition right now: Food safety/allergy, dietary fat and heart health (omega-3 fatty acids, dairy fat), food intolerance (gluten, wheat, sugars, dairy protein), plant-based proteins, diet and … Continue reading

Nutrition Research at the Academy of Nutrition and Dietetics Conference

I’m a nutrition consultant for various food and beverage companies, but my opinions are my own. The 2013 annual conference of the Academy of Nutrition and Dietetics (FNCE©) was a huge success! There were so many insightful sessions and takeaways that I … Continue reading