How-to Guide for Dietitians: Review the Science

Nutrition is a tricky business. Everyone eats, and everyone has an opinion about what the best diet is, or which foods or beverages you should or shouldn’t eat. On top of this there’s the dietary supplement market – a multimillion … Continue reading

The Gluten Lie: Admitting Uncertainty is Hard

I’ve been writing about fad diets for years. Being “fad-free” has built the framework of my brand. While I’m the first to say that nutrition science has provided as many questions as answers, I’m more certain that promising “cures” or … Continue reading

Nutrition Research at the Academy of Nutrition and Dietetics Conference

I’m a nutrition consultant for various food and beverage companies, but my opinions are my own. The 2013 annual conference of the Academy of Nutrition and Dietetics (FNCE©) was a huge success! There were so many insightful sessions and takeaways that I … Continue reading