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prenatal nutrition

3 12, 2019

Caffeine and Your Beverages

By Rosanne Rust|2023-05-01T11:03:17-04:00December 3rd, 2019|Family, Food Facts, Food Trends, Uncategorized, Wellness|Comments Off on Caffeine and Your Beverages

If you follow my social media posts, you've probably noticed that I love coffee. I grew up in a household of coffee drinkers, so that wonderful smell of coffee brewing in the morning is a familiar and comforting aroma. I started drinking coffee with milk when I was [...]

23 05, 2017

Fighting Obesity in the First 1000 Days

By Rosanne Rust|2023-07-20T11:11:33-04:00May 23rd, 2017|DASH Diet/Wellness, Family meals, Food Facts, Uncategorized|1 Comment

I attended an intriguing lecture about early feeding, sponsored by Nestle (Gerber baby products) but was not paid to write this post. As a mother of three, I believe whole-heartedly in the importance of early feeding, and Gerber supports research about early feeding and offers some excellent educational tools [...]