Chew The Facts

Helping you distinguish nutrition fact from myth, so you can enjoy eating

Chew The Facts
Skip to primary content
Skip to secondary content
  • Chew the Facts® Blog
  • ABOUT
  • Media/Disclaimer
  • Books/Products
  • Fact-Finding Favs
  • Contact Rosanne
  • Rust Nutrition

Monthly Archives: March 2012

St. Paddy’s Day = Beer and Good Food

Posted on March 16, 2012 by Rosanne Rust
Reply

St. Patrick’s Day is on a Saturday this year, so I’m sure those of Irish decent, and those who love the Irish, will be enjoying a beer or two this weekend. All beer gets most of its calories from alcohol. … Continue reading →

Share this:
Posted in Misc | Tagged beer, calories | Leave a reply

March 14 is RD Day!

Posted on March 14, 2012 by Rosanne Rust
Reply

In celebration of National Nutrition Month®, Wednesday is also Registered Dietitian Day®. Sponsored by the Academy of Nutrition and Dietetics, this day highlights the role of the nation’s food and nutrition experts, registered dietitians (RDs). The Academy’s mission is to … Continue reading →

Share this:
Posted in Misc | Tagged food, health, nutrition, registered dietitian | Leave a reply

Get Your Plate in Shape!

Posted on March 11, 2012 by Rosanne Rust
Reply

Spring is just around the corner so it’s a great time to shape up your diet and your body. This year’s National Nutrition Month® theme encourages consumers to eat the recommended amounts of fruits, vegetables, grains, protein foods and dairy … Continue reading →

Share this:
Posted in Misc | Tagged balanced eating, diet, healthy eating, myplate, National Nutrition Month | Leave a reply
Copyright Chew The Facts. All rights reserved.