Eat Real Food – Don’t Obsess over Ingredient Lists

Food preservatives are widely used in our food supply. Often the term “processed food” is viewed negatively, but in fact there’s often good reason to process foods. Processing helps reduce harmful bacteria, allowing for a longer shelf life, the preservation … Continue reading

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Soda Ban Gets Mixed Reviews

You’ve heard about it by now – Aiming to fight the obesity epidemic, the mayor of New York has proposed a ban on the sale of large (>16 ounce) sugary beverages by restaurants, mobile food carts, movie theaters, and delis. … Continue reading

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