How to Keep the Focus on Health and a Healthy Diet in the New Year

In the past, the biggest health question was “Which diet is best?” Now, in the new year, it seems that the public, and even the science community, is looking for that one magic ingredient that causes our ailments. Is it … Continue reading

New Year’s Resolution: Use Common Sense – 7 Easy Tips

There are so many “sources” of information these days. You can search for any type of information on the Internet. What you read is published by all sorts of people. Some are experts (“displaying special skill or knowledge derived from … Continue reading