The Only Detox You Need in 2018: A Better Diet

Go ahead, accuse me of clickbait, using the “D” word in my title: Detox. It’s been a thing for several years now, with everything from complete “cleanses” to “detox diets” to the more vague advice to “remove the toxins from … Continue reading

Share this:

No Really, Dietitians Do Want Kids to Eat Right

There’s been quite a stir over the past week over the Academy of Nutrition and Dietetics decision to allow Kraft® to use their “Kids Eat Right” logo on the Kraft Singles® product. Among registered dietitian members, there is not really much … Continue reading

Share this:

Set Yourself Free From Food Rules

A colleague recently pointed out how people are often more worried about what their food is “free” of (sugar-free, antibiotic-free, hormone-free, gluten-free, wheat-free, fat-free), as opposed to the important stuff that the food is providing (protein, antioxidant vitamins, minerals, fiber, … Continue reading

Share this:

Will New Junk Foods Will Have a Health Halo in the School Cafeteria?

A recent news story covered changes in school food service to improve public health and the health of our children. Partly spurred by the Let’s Move campaign and our nation’s focus on childhood obesity, school districts are making changes to … Continue reading

Share this: