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diabetes month

8 11, 2019

Is a Keto Diet for Weight loss or Diabetes Right for You?

By Rosanne Rust|2023-10-11T11:03:45-04:00November 8th, 2019|Food Trends, Health Professionals, Weight Management, Wellness|2 Comments

Everyone's still talking Keto right? If you haven't heard, the "Keto Lifestyle" is gaining popularity. "Keto" is short for Ketogenic, and is being touted as the best weight loss diet around. It is also being promoted on social media sites as a cure for diabetes, heart disease, and [...]

16 11, 2012

American Diabetes Month – Get the Facts

By Rosanne Rust|2023-10-11T11:03:39-04:00November 16th, 2012|Heart Disease, Uncategorized, Weight Management|Comments Off on American Diabetes Month – Get the Facts

November is American Diabetes Month. I often preach "all foods in moderation". This can be a very subjective command, as many folks have a difficult time defining what exactly 'moderation' means. If you have diabetes, you should understand that portion control is the secret to diabetes control (or [...]