5 Reasons to Get Referred to a Registered Dietitian

There are all sorts of people in the media offering you diet advice. Doctors, celebrities, naturopaths, chiropractors, holistic wellness coaches and other self-proclaimed nutritionists. Most of them focus on foods that you absolutely must eliminate (with an unsubstantiated focus on … Continue reading

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Here’s 5 Weight Control Tips That Have Nothing To Do With Food

The commercial weight loss industry is big business. There’s a reason Weight Watchers® hired Oprah to pitch their service – although it’s sort of funny that they used the idea of “eating bread” as a lure. Bread has been chastised as a … Continue reading

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