Information Versus TMI (too much information): The Proposed Nutrition Facts Label – Part I

The ingredient and nutrition information on food product labels has evolved over the years. In 1990 the Nutrition Facts label was created and food manufacturers had to comply with this new labeling system that identified calories, serving sizes, vitamins and … Continue reading

Eat Real Food – Don’t Obsess over Ingredient Lists

Food preservatives are widely used in our food supply. Often the term “processed food” is viewed negatively, but in fact there’s often good reason to process foods. Processing helps reduce harmful bacteria, allowing for a longer shelf life, the preservation … Continue reading