Back to School with Breakfast

Breakfast is often viewed as the most important meal of the day. This can be debatable, as it depends on the day, but for school-age children and teens, breakfast truly is important in terms of good health and proper growth. … Continue reading

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Re-Cap of the Pennsylvania Academy of Nutrition and Dietetics 80th Annual Meeting and Exhibition

I was a Nutrition Consultant to the Corn Refiner’s Association when this posted, but my opinions are my own.    I attended the Pennsylvania Dietetic Association’s (PADA) 80th Annual Meeting in April. The annual meeting is a great opportunity to … Continue reading

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