paleo Archives - Rust Nutrition Services

Is a Keto Diet for Weight loss or Diabetes Right for You?

By Rosanne Rust|2023-10-11T11:03:45-04:00November 8th, 2019|Food Trends, Health Professionals, Weight Management, Wellness|2 Comments

Everyone's still talking Keto right? If you haven't heard, the "Keto Lifestyle" is gaining popularity. "Keto" is short for Ketogenic, and is being touted as the best weight loss diet around. It is also being promoted on social media sites as a cure for diabetes, heart disease, and [...]

How to Ruin a Date with a Dietitian

By Rosanne Rust|2015-01-19T11:22:10-05:00January 19th, 2015|Just for Fun, Uncategorized|Comments Off

My colleague LeahMcGrath recently pitched a question out to a few registered dietitians on Twitter using this hashtag: #5wordstoruinadatewithadietitian Knowing Leah, we all were aware it was a tongue and cheek question and got a kick out of it. While we didn't quite follow the 5 words rule, [...]

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Is a Keto Diet for Weight loss or Diabetes Right for You?

How to Ruin a Date with a Dietitian