Salmon is loaded with protein and healthy omega-3 fatty acids, and it’s so easy to prepare. It’s recommended you eat seafood twice a week to get the omega-3 fatty acids you need for heart, brain and eye health. This recipe … Continue reading →
Summer goes by so quickly and here we are starting a new school year. I find that the rest of the world tends to match the school year schedule, with less work during summer, and then Fall gets busy very … Continue reading →