Enjoy a Skinny Signature Thanksgiving Cocktail

We’ve all heard about that Thanksgiving where Uncle Jim or cousin Johnny drank too much. Often it’s not on purpose – guests usually show up hungry, with a completely or mostly empty stomach, and then all of sudden that first … Continue reading

Planning a Festive Table of Favorites

Thanksgiving will usher in the holiday season which most likely will include lots of family meals and parties. When planning your gatherings you can create healthy meals and enjoy yourself. Many recipes can be lightened up on calories, while still … Continue reading

Thanksgiving Favorites to Keep You Happy and Healthy

Many people get anxious about weight gain over the holiday season, fearing that their eating habits may spiral out of control. I want you to enjoy the upcoming season, so I’ll be sharing some tips over the next few months. … Continue reading